Try these healing essential oils

Essential oils are a great natural remedy for any ailment. Here are 7 essential oils and just a few examples of how they can be used to help relieve your ailment.

1. The scent of peppermint essential oil can help you feel more alert by improving mental focus and boosting energy. In addition, peppermint can reduce stomach aches. It's great for freshening bad breath. It also can help relieve headaches.

2. The scent of lavender has a calming effect that helps you sleep better and relax. No wonder they sell lavender-scented baby wash. Lavender also can help fight dandruff and sooth itchy skin.

3. Ginger helps ease and reduce nausea, for example, when you are pregnant. You can sip on some homemade ginger tea when feeling nauseous. In addition, when ginger is in the intestinal tract, it can help reduce gas.

4. Grapefruit essential oil helps curb your appetite. By inhaling grapefruit oil, you can inhibit a key gastric nerve to help reduce hunger pangs. In addition, the essential oil of grapefruit is rich in antioxidants and vitamin C. Together they can help boost your immune system.

5. Sniffing Eucalyptus oil can help diminish nasal congestion. In addition, eucalyptus oil is a stimulant which can help lift you out of a sluggish state. It's also great for relieving muscle and joint pain.

6. Rosemary oil can help relieve digestive issues. It also helps reduce tension, stress, and fatigue. It is also great for soothing pain in muscles and joints.

7. Orange oil helps provide relief from inflammation. In addition, using orange oil as aromatherapy helps create a relaxed feeling. It also works as a mood lifter which helps with depression and anxiety.

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